In this episode, Del gives you a strategy for planning out your week and how to get things done!
My next guest is Paul Ciurysek, a medical doctor turned entrepreneur who went from crippling six-figure medical school debt to selling his first company for seven figures. In 2009, after being unable to find a job in medicine, Paul started...
In this episode, Del talks about a few lessons learned over the years by working with the homeless. In the end, it's all about being kind to others regardless of any outcome expected.
I have Gillian Gertzen, the author of The Elephant in the Gym discussing health, fitness, and body image while combining that with practical strategies for healthy eating and physical activity that work for people just like us!
In this episode, Del gives you his method for reducing stress and burnout by using meditation.
In this episode, we discuss Nootropics! Have you ever wondered what supplements athletes or high performers use? In this episode we talk about Nootropics, what they are, what to watch out for, some myths around nootropics, and...
If you have been following my work, then you know how important mentors are to success. You have probably heard the phrase, “its not what you know, but who.” I think there is a lot of truth to that statement. I also think if you are...
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